Cycling good way to tone up, slim down

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I turned 40 on Sept. 14. I had been dreading that week for the obvious reasons. I try not to get wrapped around age because I firmly believe that it is only number, but it still bothered me.

I celebrated with the three main men in my life, and soon the day was over. The day after my birthday, my mood completely changed when I found out that my Category 1 cycling upgrade had been approved. I know most of you are thinking to yourself,

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