health_fitness

PERRY BUCHANAN: Walking for better heath

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May 28, 2016

HEALTH & FITNESS: The mall walkers of the 1980s were right

Latest in health_fitness
PERRY BUCHANAN: If it sounds too good to be true, then it’s not
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May 21, 2016

HEALTH & FITNESS: The more things change, the more they stay the same.

KIRSTEN LUPINSKI: Another helping of great pancakes
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May 7, 2016

HEALTH & FITNESS: The hardest part is deciding which recipe to use

PERRY BUCHANAN: Finding the time to really live
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health
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April 23, 2016

HEALTH & FITNESS: A sudden death can lead you to reflect on how you spend your time

KIRSTEN LUPINSKI: Back with more breakfast ideas
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April 2, 2016

HEALTH & FITNESS: Pancakes are great any time of the day

PERRY BUCHANAN: In season of renewal, stay committed
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health
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March 26, 2016

HEALTH & FITNESS: Spring can be a time of healthy renewal

KIRSTEN LUPINSKI: Yes, breakfast really is that important
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March 5, 2016

HEALTH & FITNESS: Skipping the first meal of the day is a bad decision

PERRY BUCHANAN: Weighing reality against expectations
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health
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February 27, 2016

HEALTH & FITNESS: Goals and reality need to coincide

KIRSTEN LUPINSKI: Off to a great start
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health
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February 13, 2016

HEALTH & FITNESS: Small changes add up to big things

PERRY BUCHANAN: Seven steps to a healthy heart in 2016
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January 31, 2016

HEALTH & FITNESS: How to improve your cardiovascular health in 2016

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