Tai Chi instruction at SOWEGA Council on Aging

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August 2, 2016

The SOWEGA Council on Aging recently released its annual report for this year, updating the public on the progress of its programs and services. (File Photo)

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About 20 individuals from throughout Georgia who intend to teach Tai Chi at senior centers in their hometowns are undergoing training at the Kay Hind Senior Life Enrichment Center this week.

The basic movements of Tai Chi are being taught to about 20 people from throughout the state at the Kay Hind Senior Life Enrichment Center so they can teach it to senior citizens wanting to be more active. (Staff Photo: Jennifer Parks)

Tai Chi has been found to help relieve pain due to arthritis, in part prompting training this week at the Kay Hind Senior Life Enrichment Center for those who intend to teach it in centers throughout the state. (Staff Photo: Jennifer Parks)

Warm-up and cool-down techniques for Tai Chi are part of the training taking place this week at the Kay Hind Senior Life Enrichment for about 20 people who will be teaching it to elderly citizens throughout the state. (Staff Photo: Jennifer Parks)

Professionals are teaching Tai Chi to about 20 individuals from throughout the state at the Kay Hind Senior Life Enrichment Center this week so that they can teach it to elderly citizens in Georgia. (Staff Photo: Jennifer Parks)

Individuals from throughout Georgia who will be teaching Tai Chi to the elderly are undergoing training at the Kay Hind Senior Life Enrichment Center this week. (Staff Photo: Jennifer Parks)

Tai Chi training for those who will be teaching it to seniors throughout Georgia that is taking place at the Kay Hind Senior Life Enrichment Center included the benefits of the activity, such as arthritis pain relief and better balance. (Staff Photo: Jennifer Parks)

State Tai Chi training is taking place this week at the Kay Hind Senior Life Enrichment Center. Almost 20 people are taking part in the training so they can go to senior centers in their hometowns throughout Georgia and teach it to the elderly, who can get relief from pain associated with arthritis through Tai Chi. (Staff Photo: Jennifer Parks)

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Jennifer Parks

Tai Chi instruction at SOWEGA Council on Aging

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